October 18, 2021

The truth about migraines.

MIGRAINES is a common headache that affects millions of people around the world.

There are many reasons why we may get migraines but many people do not know why they keep coming back.

Migraines can be painful and a specialist has outlined what you need to know about the painful condition.


Migraines can be painful and a specialist has outlined what you need to know about the painful condition.Credit: Getty

The Global Burden of Disease Study 2013 listed migraine as one of only eight chronic medical conditions affecting more than 10% of the world’s population.

The NHS says one in five women and one in 15 men suffer from migraines.

Speaking to The Sun, Dr. Richard Day explained that migraine is a complex syndrome that can be divided into four different stages.

The medical advisor, who studies medical sciences and medicine, said the first is the pro-drum, which includes constipation or diarrhea – sometimes followed by a rash.

Dr. Day who is a consultant. Bioculture. “It happens when there is a headache, usually a feeling of discomfort and stomach problems,” he said.

He explained: “The exact mechanisms that ensure migraine development are not yet fully understood.

“Recent clinical trials using advanced MRI and PET scans have shown that changes in blood flow to the brain occur during the migraine phase.

“While the headache phase has been shown to activate nerves in the head and face, which causes inflammation of the blood vessels in the brain and the release of neurotransmitters that cause irritation of the protective tissues around the brain.”

Why do I have migraines but my friends don’t?

For people with migraines, it can be frustrating that others don’t get hurt, many people wonder why.

Dr. Day explained that to answer the ‘why me’ question, genetics needs to be considered.

A previous study found that there are 38 areas of the genome associated with migraine – meaning that these areas can show how each individual suffers from migraine.

While this is a factor, when it comes to migraines, there are also identifying stimuli.

Dr. Day said: “Common triggers for migraines include poor sleep, high caffeine intake, lack of food and use of artificial sweeteners.

Other risk factors for migraines include obesity, stress, alcohol consumption, hormonal changes and overuse of pain medications.

“People who are sensitive to migraines can continue to experience migraine symptoms if they are exposed to environmental stimuli such as those listed above.”

How can I prevent migraines?

The first thing to do to avoid migraines is to avoid anything that could move them.

If you have seen a doctor about your severe migraine, then you may have been prescribed anticonvulsants, antidepressants or beta blockers.

Alternative medicines have also been suggested, such as butter brewer and firefly plant extract, Dr. Day said.

“However, a recent Favreau analysis concluded that the current study was mixed and inconclusive, while Butterber has been associated with hepatotoxicity.”

What are the stages of migraine?

There are four stages of migraine: prodrome, aura, headache and postpartum.

There are four stages of migraine: prodrome, aura, headache and postpartum.

Below are the symbols for each, as is common. Mayo Clinic..


  • Constipation
  • Mood swings, from depression to happiness.
  • Desire to eat
  • Stiff neck
  • Increased thirst and urination.
  • Screaming again and again


  • Seeing visual phenomena, such as different shapes, bright spots or brightness of light.
  • Loss of sight
  • Feeling of pins and needles in the arm or leg.
  • Weakness or numbness on one side of the face or body.
  • Difficulty speaking
  • Listening to noise or music.
  • Uncontrolled shock or other movements.


  • Pain on one side or both sides of the head.
  • Pain that feels like throbbing or throbbing.
  • Sensitivity to light, sounds and sometimes smell and touch.
  • Nausea and vomiting
  • Blurred vision
  • Mildness, sometimes after fainting.

Post drum.

  • الجھاؤ
  • Temperament
  • Dizziness
  • weakness.
  • Sensitivity to light and sound.

Intestinal health awareness has emerged in recent years, and Dr. Day said probiotics can help reduce the frequency of migraines.

Dr. Day explained: “In a recent study using 14 strains of probiotic microorganisms found in biocult migraines, researchers showed a dramatic reduction in the frequency of migraines.

“People who received probiotic interventions saw a 40-45% reduction in the frequency of migraines during the trial period.

“Probiotics have traditionally been considered beneficial for many gastrointestinal diagnoses, but in recent years there has been a lot of focus on how altering the balance of microorganisms in the gut can affect other systems in the body.” Is.”

You can also get rid of migraines by knowing your motivations and staying away from these things.

Weight loss will be followed by fatigue and constant tiredness.

Previous research has shown that alcohol has been reported as a migraine trigger. One third of migraine patients..

Cutting down on caffeine, increasing magnesium intake through food or supplements can also be helpful, and taking the time to relax can help get rid of them if you lead a stressful lifestyle.

Why you have a migraine and how to prevent it.

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