Carol Werderman flashed her toned abs in skint gym gear last night.
The former countdown star, 60, shared online snaps when he used weights at home.
The sexy star was in the shape of a plane wearing a khaki top and leggings.
Carol recounted her summer outdoor days, and wrote on Instagram with the caption: “Time to get back to the gym session; ….
“It was a wonderful summer of hiking and paddleboarding and cooling and dancing and laughing and lifting a little weight.
“I swear I raised my biceps a little … 😂😂😂😂 Back to the gym, I missed it.”
Carol treated fans on social media last month with close-up views of her native Wales.
The busy star took to the beach with her friends and enjoyed the BBQ, telling fans: “Morning love. I’m out with the sheep, the cows and the sea. The view of the water.
She also showed off her slim and slender figure in a sexy bikini snap for fans.
At the end of the day, the brain TV host gave fans an instant Welsh lesson while it was written on a gate.
He said: “Little Welsh lesson
Her new hobby, paddleboarding, meant that she treated fans with a number of images that dispelled her amazing personality in her tight-fitting weight suit.
However, at a recent Pride of Great Britain meeting, she changed her swimwear to a figure-hugging dress.
She sat down with Sir Trevor McDonald, KSI and the rest of the panel to go through this year’s entries.
Carol admits to the fact that she never wore a wet suit when she joked: “It’s weird to be dressed up again after a summer stay on the beach.”